Back to All Events

Yoga for ages 7-11

* * * SPACE IS LIMITED, ONLY 10 SPOTS AVAILABLE. IN ORDER TO RESERVE YOUR CHILD’S SPOT, YOU MUST CALL AHEAD AND PAY FOR EACH CHILD! * * *

This class is tailored towards kids ages 7-11 years old. In a non-competitive and relaxed environment, we will explore the beautiful practice of yoga in order to improve strength, flexibility and self regulation. Classes will include yoga games and songs, yoga poses, breathing exercises, mindfulness practices and guided meditation. Please bring socks, a yoga mat, an open mind, and a smile! While doing their yoga, your children will also be enjoying a 45 minute salt therapy session. After the session, The Salt Box will provide a yummy, organic snack and juice box for each child.

Cost to attend this event is $15/child.
Families with 3-month memberships will enjoy a special 25% savings.

Karen has been teaching the Kidding Around Yoga Program since obtaining her Kids Yoga certification in September 2015. The Kidding Around Yoga Program specializes in sharing yoga and meditation for children of all ages. The program includes original music, games, as well as other tools and activities to help children focus their minds and stretch their bodies, all while having loads of fun! Yoga and meditation have been considered a wonderful means of stress management. Kidding Around Yoga uses a system based on the classical study of yoga and transforms it into an experience for children to both introduce them to yoga as well as inspire them to develop a practice and give them tools to take into adulthood.

Earlier Event: September 9
Kids Yoga for ages 3-6 with Karen Mizrachi
Later Event: September 16
Kids Yoga for ages 3-6 with Karen Mizrachi